Does Magnesium Help With Anxiety? – Timely Psychiatry
Many people all around the globe struggle with anxiety. This mental health struggle can show up differently for everyone. Some people might feel restless.
Others might have racing thoughts or feel a sense of dread. Some people choose traditional treatments. But others seek alternative options, like magnesium.
So, we’re going to look at how magnesium could potentially help with anxiety.
We’ll also discuss how you can add this powerful mineral to your everyday life.
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