Kefir or Probiotic Yogurt Drink Which Is Better for Your Gut
Kefir and probiotic yogurt drinks both offer gut health benefits, but kefir contains a wider variety of beneficial bacteria. According to Persistence Market Research, the global yogurt and probiotic drink market is expected to grow from $197.4 billion in 2023 to $323.2 billion by 2030, driven by demand for digestive health benefits.
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