https://k12.instructure.com/ep....ortfolios/885732/hom
Your problem may cease in your legs. It could be iron shortcoming. This is a pretty common issue with runners - especially ladies runners. Have got found that most athletes are iron deficient to a point. And iron is point all runners need. have increased blood volume and deplete the iron they have stored faster than non-runners. JP: These are essential nutrients, without a blood test every month, how would you ascertain if they are taking in too much Omega-3's from fish cooking oil? And should we be
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