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The significant differences between the curves obtained from each binder suggest the future development of a methodology to assess the quality of the AAC stabilisation.We compared the effects of accentuated eccentric loading (AEL) on mechanical variables and agonist muscle activation using low (30% 1-repetition maximum (1RM)) and high (80% 1RM) upward-phase loading with AEL (100% 1RM during downward phase) to traditional loading schemes (T) in the bench press. Twelve resistance-trained men (26 ± 6 years; 1RM 134 ± 33 kg) performed sets
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