@100houryogattcinrishikesh
The best way to start your yoga education from fresh is with a 100 hour yoga teacher training in Rishikesh, whether you're searching for a thorough course to advance your skills or are just starting out. During this course, you will learn more about yoga, including practical postures, meditation, hatha yoga, pranayama, ashtanga vinyasa yoga, mantra chanting, mudra poses, yoga history and philosophy, and human anatomy.