Dietician to manage cholesterol in Delhi 
A balanced diet plays a crucial role in maintaining digestive health and preventing gastric issues such as acidity, bloating, and indigestion. Including fiber-rich foods, probiotics, and plenty of water helps keep the digestive system active and healthy. Limiting spicy, oily, and processed foods can reduce stomach irritation and discomfort. By following a well-balanced diet, you can support better gut health, improve nutrient absorption, and ensure long-term digestive comfort. 
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