Mental health plays a crucial role in our overall well-being, yet it is often overlooked. Among the most common mental health issues people face today are anxiety and depression. These conditions can affect anyone, regardless of age, gender, or background, and often go undiagnosed until they significantly impact a person’s quality of life. Recognizing the early signs of anxiety and depression is essential for timely intervention and recovery. #anxietyanddepression
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https://elevatingminds.co/blog..../how-to-identify-ear
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