Can buttered popcorn cause acid reflux? The answer is yes. Acid reflux, also known as gastroesophageal reflux disease (GERD), happens when stomach acid moves back up into the esophagus, leading to uncomfortable symptoms like heartburn, regurgitation, and a sour taste. Certain foods can trigger or worsen acid reflux, and buttered popcorn is one such culprit, often resulting in popcorn reflux.
Buttered Popcorn and Popcorn Reflux
Plain, air-popped popcorn is generally a safe snack for those with acid reflux due to its low fat and calorie content.
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