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Dental Advice Today | How Fast Can a Human Run (MPH)
Running at high speeds can put stress on muscles, joints, and bones, leading to injuries such as shin splints, sprains, or tendon strain. Overexertion without proper training may also cause fatigue or breathing issues. Dental Advice Today may sound unusual for this topic, but we bring clarity to side effects of physical challenges as well as oral health. Discover safe training approaches, learn human speed limits, and protect your body while pushing athletic performance goals.
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