डायरिया में पतला मल होने के कारण शरीर से पानी और नमक दोनों बाहर निकल जाता है। ऐसे में व्यक्ति को डिहाइड्रेशन हो सकता है। अगर ये समस्या बढ़ गयी तो व्यक्ति को अस्पताल में भर्ती कराने की नौबत भी आ सकती है। इसीलिए, अगर दस्त हो जाये तो ओआरएस का सेवन जरूर करें। यह डिहाइड्रेशन का रामबाण इलाज है। इसके साथ ही खानपान का भी ध्यान रखें। अधिक जानकारी पाने के लिए दिये गये लिंक को जरूर फॉलो करें।

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