https://blogfreely.net/manxper....son69/the-main-issue
Treating ADHD Without Medication While a lot of people are able to decrease their ADHD symptoms without medication however for some, alternative treatments or therapy may not be enough. However, there are strategies adults can try to improve their productivity, get better sleep, and address nutritional or vitamin deficiencies that could help. The use of behavioral therapy can help people improve their relationships and learn new skills. CBT can alter self-talk that causes distr