21
Nov
Ashtanga Vinyasa Teacher Training
Going people
Description
Ashtanga Vinyasa teacher training is a profoundly transformative journey, combining the disciplined philosophy of Ashtanga yoga with the fluid, breath-synchronized movement of Vinyasa. In such a training, participants dive deep into the traditional Ashtanga Primary Series, learning not only every asana, but also the precise alignment, bandhas (energy locks), and drishti (gaze) that give this practice its power.
visit:- https://www.yogkulam.org/blog/ashtanga-vinyasa-yoga-teacher-training
