Many people relish the intense heat of spicy cuisine; however, for others, it can lead to unpleasant consequences such as burning sensations, bloating, acid reflux, or even gastritis. What is the reason behind the discomfort caused by spicy foods? Is it the spices themselves or the way our bodies respond to them? In this detailed guide, we will examine how spicy foods, along with caffeine and alcohol, can irritate the stomach lining, provoke acid reflux, and lead to digestive distress.