Nitish Vedikroots

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Correct Position to Sleep : Improve Health and Sleep Quality

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Correct Position to Sleep : Improve Health and Sleep Quality

You may be familiar with the way that the diet you consume and exercise you perform can make such a significant difference in how you feel, but most individuals do not even consider sleeping position. The truth is, however, that your sleeping positio

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Short-Term Effects of Smoking on Your Body and Mind

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Short-Term Effects of Smoking on Your Body and Mind

Have you ever considered the effect of just one cigarette on your body in a few minutes? Common knowledge is that the harmful effects of smoking begin to manifest after a few years, but the fact remains that the harmful effects of smoking reveal them

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Top 10 Sex Energy Drinks: Which Ones Really Work?

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Top 10 Sex Energy Drinks: Which Ones Really Work?

Many people feel tired, stressed, and low on stamina—even during intimate moments. This is why the demand for sex energy drinks is growing. But with so many options available, the question is: which drink is good for sex? And more importantly, these

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How Ayurveda Helps in Prostate Gland Enlargement Naturally

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How Ayurveda Helps in Prostate Gland Enlargement Naturally

Do you or someone you know suffer from frequent night urination, a weak urine stream, or lower abdomen discomfort? They are some of the symptoms of an enlarged prostate gland—a condition that is all too common among men over 50 years old. Though ther

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Shatavari Powder for Breastfeeding: Does It Really Boost Breast Milk Supply?

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Shatavari Powder for Breastfeeding: Does It Really Boost Breast Milk Supply?

Motherhood is fun, but it's not without its challenges, breastfeeding being among the key ones. Many new mothers worry if they have enough milk for their babies. While nourishment and rest are imperative, ayurveda speaks about natural sustentative he

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