5 Ways Insomnia Can Negatively Impact Your Health ..

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5 Ways Insomnia Can Negatively Impact Your Health | #healthcare #insomnia. #sleep disorders #anxiety disorder

5 Ways Insomnia Can Negatively Impact Your Health

5 Ways Insomnia Can Negatively Impact Your Health

Health is severely damaged by insomnia, which weakens the immune system, mood, and cognitive abilities. Increased risk of diabetes and heart disease is associated with sleep deprivation. Important to take care of for general wellbeing.

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