Balancing Wellness: Ayurvedic Approaches to Alleviating Allergies
Ayurveda, an ancient system of holistic healing, offers effective remedies for managing allergies by focusing on balancing the body's doshas—Vata, Pitta, and Kapha. Incorporating dietary changes, herbal supplements, and lifestyle adjustments, Ayurvedic treatments aim to strengthen the immune system and address the root cause of allergic reactions.
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