Staying awake while driving is crucial for safety. Here are some tips: Prioritize a good night's sleep before a long drive. Take regular breaks every 2 hours or 100 miles. Stay hydrated and avoid heavy meals. Play upbeat music or podcasts. Keep the car cool and well-ventilated. Chew gum or have small, healthy snacks. Avoid relying solely on caffeine, as its effects can wear off. If you feel drowsy, pull over in a safe area for a short nap. If possible, share driving responsibilities with a co-passenger.
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