Eat a Healthy Breakfast Eat a healthy breakfast on the day of the test. Choose foods that provide sustained energy, such as whole grains, fruits, and protein. Avoid heavy or sugary foods that could make you feel sluggish. c. Arrive Early Plan to arrive at the test center early to allow time for check-in and to get settled. Arriving early will help reduce stress and ensure you're ready to start the test on time.
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