Does dry needling loosen tight muscles?

Yes, dry needling can help loosen tight muscles. Targeting trigger points releases tension, improves blood flow, and reduces muscle pain, promoting better mobility and relaxation.

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Next Stop Wellbeing's answer to Does dry needling loosen tight muscles? - Quora
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Next Stop Wellbeing's answer to Does dry needling loosen tight muscles? - Quora

Next Stop Wellbeing's answer: Yes, dry needling can help loosen tight muscles. This technique involves inserting thin needles into specific trigger points within the muscle to release tension, reduce pain, and improve flexibility. The needles st