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Is Organic Black Olive Tapenade Healthier Than Regular Tapenade?
Black olive tapenade has long been a fave unfold throughout Mediterranean cuisine. This savory paste, traditionally crafted from olives, capers, anchovies, garlic, and olive oil, packs an ambitious punch in flavor. But lately, fitness-aware eaters have begun attaining organic black olive tapenade over the everyday kind. Why? The time period “natural” frequently sparks the assumption that it’s healthier—however is that constantly authentic?