Finding real DBT support starts with asking the right questions. These 7 questions will help you choose a therapist who truly understands Dialectical Behavior Therapy-and who can guide you toward lasting growth, resilience, and better mental health.

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7 Questions to Ask a DBT Therapist Before You Commit | Growth thru Change

Thinking about DBT? Don’t commit without asking these 7 DBT questions to help you find a therapist who offers true, comprehensive DBT therapy.