https://www.freedomfromdiabete....s.org/blog/post/chea

Weight Loss Possible with Cheat Meals - Freedom from Diabetes
www.freedomfromdiabetes.org

Weight Loss Possible with Cheat Meals - Freedom from Diabetes

Maintaining diet is crucial for weight loss. Including cheat meals, consuming more macronutrients, especially carbohydrates, leading to increased calorie intake.