Good Morning Exercise: Science-Backed Or Just Popular Advice?

In this podcast, we dive into good morning exercise and examine whether its benefits are genuinely science-backed or just another piece of popular fitness advice.

To know more, click on:
https://share.evernote.com/not....e/a47122ec-0cd0-580a

#goodmorningexercise
#fitnessmythorfact
#healthyhabits
#morningworkout
#exercisebenefits