Finding Yourself Again: How Individual Therapy Transforms Lives

Before rediscovering oneself fully, it is often necessary to heal from past pain. Many people carry unhealed emotional wounds—hurtful experiences, losses, or traumas—that continue to influence their present lives. These wounds can manifest as fear, guilt, anger, or self-doubt, creating patterns that hold people back from happiness and fulfilment.

#mentalhealthmatters #selfdiscoveryjourney #emotionalhealing #therapytransformation #findingyourselfagain

https://www.deborahweisberg.co....m/services#individua