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@route2health
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Nutrition is key to your health and your baby’s development. A balanced diet rich in proteins, whole grains, and essential vitamins is vital. However, given the diminished nutritional value of modern food, supplements like prenatal vitamins become essential. Prenate is a high-quality supplement that contains 15 vital nutrients, including iron, calcium, and vitamins A, B1, B2, C, K, B12, D, and E. These help ensure that both you and your baby stay healthy.
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