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05). Post-hoc test results indicated a significant reduction in AST and IR between the control group and HFD+AT, as well as the control group and HFD+RT (P0.05). Despite a notable increase in hepatic PPAR-α and SIRT1 expression, it was not statistically significant (P≥0.05). Doing any aerobic, resistance, and combined training for 8 weeks can control body weight, improve IR, decrease ALT; nevertheless, resistance training is more effective in improving NAFLD. Doing any aerobic, resistance, and combined training for 8 weeks can contro
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