The definition of pain and injury is when load exceeds capacity. Manage or change one or both of these and your injury risk goes down
Discover how repetitive movements and poor body mechanics can lead to chronic injuries over time. At Walkers Health and Performance in Burlington, we help improve your body’s capacity to handle stress through chiropractic, physiotherapy, and massage. Read More- https://www.walkershealthandpe....rformance.com/blog-2