Saffron, known as "kesar" in some regions, is a highly prized spice
derived from the flower of Crocus sativus. It's renowned for its vivid
red stigmas, which are harvested and dried to create the spice. Here are
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Discover the comprehensive guide to Shilajit, its benefits, composition, and uses for enhancing health and well-being. Learn about its origins and how to consume it effectively.
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Shilajit resin is typically obtained from the Himalayan mountains and is formed over centuries from the decomposition of plant matter. Pure Shilajit is rich in fulvic acid, which is believed to enhance nutrient absorption in the body.
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