How To Prepare For A Turkey Trot: Injury Prevention, Warm-Up Tips, And Recovery



Thanksgiving morning has a rhythm all its own. Before kitchens fill with the scent of cinnamon and roasted turkey, streets across the country come alive with movement. Families and friends gather for one of the season’s favorite fitness traditions, the turkey trot, where community and movement set the tone for the day ahead.



https://www.thejoint.com/2025/....11/01/how-to-prepare