Fibromyalgia Tried To Sideline Him. Chiropractic Helped.

Richard Moore spent most of his life in motion. Growing up and into adulthood, he was the healthy, active guy from Dallas who loved pushing himself through triathlons, long rides on his bike, laps in the pool, and just about any outdoor activity that got his heart pumping. Being active was not a hobby. It was part of who he was.



Blog source Url:- https://www.thejoint.com/2025/....12/09/fibromyalgia-t

7 Science-Backed Tips To Sleep Better In Winter: How to Rest When It’s Cold

Winter changes more than the air outside. Shorter days, colder nights, and slower routines quietly shift how your body rests and recovers. Many people notice lighter, less refreshing sleep during this time. You may wake groggy, fall asleep later, or feel drained in the morning.



https://www.thejoint.com/2025/....11/27/science-backed

Chiropractic Care For Young Dancers: How Lilliana Found Relief From Repetitive Stress Pain
Lilliana has always loved to dance. From her first recital to national competitions, she poured her heart into every step. But over time, the repetition that made her stronger began to take a toll. Long rehearsals and demanding routines led to persistent tightness, soreness, and fatigue. What started as small aches soon made even simple movements painful.



https://www.thejoint.com/2025/....11/13/young-dancer-r

Chiropractic Care For Young Dancers: How Lilliana Found Relief From Repetitive Stress Pain

Lilliana has always loved to dance. From her first recital to national competitions, she poured her heart into every step. But over time, the repetition that made her stronger began to take a toll. Long rehearsals and demanding routines led to persistent tightness, soreness, and fatigue. What started as small aches soon made even simple movements painful.



https://www.thejoint.com/2025/....11/13/young-dancer-r

Cold Weather Joint Pain: Causes, Relief Tips, and How To Stay Comfortable

Cold weather has a way of settling into your bones. As temperatures drop, many people notice more stiffness, aches, and pain in their joints. Cold weather joint pain often shows up in your knees, hips, shoulders, or hands as the body reacts to changes in temperature and pressure.



https://www.thejoint.com/2025/....11/06/cold-weather-j